First Bud Organics Flax Seeds – 500g
Flax seeds are rich in antioxidants, and fiber and omega-3. Directions to use – Flax seeds can be grinded or roasted as needed and added to cereal, oatmeal, smoothies.
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First Bud Organics Flax seeds are rich in antioxidants, and fiber and omega-3. Flaxseed look quite similar to sesame seeds in shape but are slightly larger in size. They have a warm, earthy and subtly nutty flavour. Even though technically they are not a grain but their vitamin and mineral profile, fibre content, antioxidant and omega 3 fatty acid features are far more superior to several regular grains.
Major Health benefits and features of First Bud Organics Flax seeds :
- Fresh and Natural: Freshly packed and contains no added flavours or chemicals.
- Farm-Fresh: Sourced from the best farms, produced organically with no use of insecticide or chemicals.
- Health benefits: Reduces LDL cholesterol levels, helps lower the risk of cancer, lowers sugar-level, fights constipation, increases good cholesterol, boosts heart-health.
- Rich Source: Seeds have high quantities of fibre, healthy fat, antioxidants, protein, lignans and Omega-3 and many more vital nutrients that the body requires. Thus Flax seeds are best for health in all the aspects.
Directions to use –
We can consume Flax seeds in grounded form rather than as the whole seed. Mild grinding allows better nutrient absorption or else they will just ‘pass through’ the digestive tract as a whole. So they are great when added to cereal, oatmeal & smoothies etc.
RAW FLAX SEEDS