The Sweetener That Does Not Work Against You

Most sweeteners you encounter are a trade-off. Refined sugar gives you sweetness but also calories, blood sugar spikes, inflammation and cravings. Artificial sweeteners like aspartame and sucralose give you zero calories but come with their own questions about gut health impact and long-term safety. Stevia is genuinely different because it is simply a plant extract.

Stevia is derived from the Stevia rebaudiana plant and the sweet compounds in it — called steviol glycosides — are 200 to 300 times sweeter than sugar. Because the human body does not metabolise these compounds for energy, they contribute zero calories. And because they do not affect insulin or blood glucose, they have a glycemic index of essentially zero. This is not a chemical trick — it is a natural property of the plant.

Why Liquid Drops Are Better Than Stevia Powder

Stevia powder often contains bulking agents like maltodextrin or erythritol to make it spoonable — which adds calories and can cause digestive discomfort in some people. Liquid drops are a concentrated extract of stevia in water or a natural carrier. One drop delivers pure stevia sweetness with nothing extra. The liquid format also mixes instantly into any beverage or food without any powdery texture.

How to Use Stevia Drops

In tea or coffee: 1 drop per cup is enough for most people. Adjust to taste — some prefer 2 drops in a large mug.
In smoothies and juices: 1 to 2 drops instead of honey or sugar for calorie-free sweetness.
In cooking and baking: A few drops can replace sugar in many recipes. Note that stevia does not caramelise like sugar, so recipes requiring caramelisation need adjustment.

In water: Add 1 to 2 drops to a large glass of water for a lightly sweetened hydration drink with zero calories.

Sugar Substitute

Save Extra 5 % Now!